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How many calories do yo burn while 21 hours and 53 minutes of Rowing machine training?
Calories burned: | 150,565 |
Total duration: | 30113 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30113 minutes of Rowing
- 30113 minutes of Hiking
- 30113 minutes of Rollerblading
- 30113 minutes of Walking
30113 minutes of regularly doing Rowing machine training will not only help you burn 150,565 calories but also raise your Metabolic Rate up to 153,531 kcal if you are a man and 152,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150565 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6020 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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