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How many calories do yo burn while 19 hours and 43 minutes of Rowing machine training?
Calories burned: | 239,864 |
Total duration: | 29983 min |
Your weight: | 80 kg |
29983 minutes of regularly doing Rowing machine training will not only help you burn 239,864 calories but also raise your Metabolic Rate up to 242,830 kcal if you are a man and 242,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239864 calories during your workout which is an equal amount of calories that are in:
- 2824 apples
- 9591 Carrot
- 1113 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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