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How many calories do yo burn while 1 hour and 49 minutes of Rowing machine training?
Calories burned: | 14,945 |
Total duration: | 2989 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 2989 minutes of Rowing
- 2989 minutes of Rock Climbing
- 2989 minutes of Running 10 km/h
- 2989 minutes of Swimming
2989 minutes of regularly doing Rowing machine training will not only help you burn 14,945 calories but also raise your Metabolic Rate up to 17,911 kcal if you are a man and 17,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14945 calories during your workout which is an equal amount of calories that are in:
- 176 apples
- 598 Carrot
- 69 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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