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How many calories do yo burn while 15 hours and 22 minutes of Rowing machine training?
Calories burned: | 234,803 |
Total duration: | 29722 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 29722 minutes of Rowing
- 29722 minutes of Cycling
- 29722 minutes of Mountain Biking
- 29722 minutes of Rollerblading
29722 minutes of regularly doing Rowing machine training will not only help you burn 234,803 calories but also raise your Metabolic Rate up to 237,769 kcal if you are a man and 237,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 234803 calories during your workout which is an equal amount of calories that are in:
- 2765 apples
- 9388 Carrot
- 1090 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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