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How many calories do yo burn while 15 hours and 12 minutes of Rowing machine training?
Calories burned: | 249,580 |
Total duration: | 29712 min |
Your weight: | 84 kg |
29712 minutes of regularly doing Rowing machine training will not only help you burn 249,580 calories but also raise your Metabolic Rate up to 252,546 kcal if you are a man and 252,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 249580 calories during your workout which is an equal amount of calories that are in:
- 2939 apples
- 9979 Carrot
- 1158 Doughnut
- 680 Hamburger
- 980 Candy bar (chocolate)
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