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How many calories do yo burn while 1 hour and 31 minutes of Rowing machine training?
Calories burned: | 18,420 |
Total duration: | 2971 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 2971 minutes of Rowing
- 2971 minutes of Running 10 km/h
- 2971 minutes of Swimming
- 2971 minutes of Walking
2971 minutes of regularly doing Rowing machine training will not only help you burn 18,420 calories but also raise your Metabolic Rate up to 21,386 kcal if you are a man and 20,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18420 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 737 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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