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How many calories do yo burn while 13 hours and 56 minutes of Rowing machine training?
Calories burned: | 284,505 |
Total duration: | 29636 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 29636 minutes of Rowing
- 29636 minutes of Hiking
- 29636 minutes of Rock Climbing
- 29636 minutes of Running
29636 minutes of regularly doing Rowing machine training will not only help you burn 284,505 calories but also raise your Metabolic Rate up to 287,471 kcal if you are a man and 286,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 284505 calories during your workout which is an equal amount of calories that are in:
- 3350 apples
- 11376 Carrot
- 1320 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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