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How many calories do yo burn while 13 hours of Rowing machine training?
Calories burned: | 236,640 |
Total duration: | 29580 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29580 minutes of Rowing
- 29580 minutes of Jogging
- 29580 minutes of Rollerblading
- 29580 minutes of Walking
29580 minutes of regularly doing Rowing machine training will not only help you burn 236,640 calories but also raise your Metabolic Rate up to 239,606 kcal if you are a man and 239,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236640 calories during your workout which is an equal amount of calories that are in:
- 2786 apples
- 9462 Carrot
- 1098 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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