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How many calories do yo burn while 1 hour and 15 minutes of Rowing machine training?
Calories burned: | 14,479 |
Total duration: | 2955 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2955 minutes of Rowing
- 2955 minutes of Jogging
- 2955 minutes of Swimming
- 2955 minutes of Walking: moderate pace
2955 minutes of regularly doing Rowing machine training will not only help you burn 14,479 calories but also raise your Metabolic Rate up to 17,445 kcal if you are a man and 16,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14479 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 579 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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