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How many calories do yo burn while 1 hour and 6 minutes of Rowing machine training?
Calories burned: | 22,095 |
Total duration: | 2946 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2946 minutes of Rowing
- 2946 minutes of Hiking
- 2946 minutes of Rock Climbing
- 2946 minutes of Swimming
2946 minutes of regularly doing Rowing machine training will not only help you burn 22,095 calories but also raise your Metabolic Rate up to 25,061 kcal if you are a man and 24,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22095 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 883 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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