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How many calories do yo burn while 9 hours and 43 minutes of Rowing machine training?
Calories burned: | 217,434 |
Total duration: | 29383 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 29383 minutes of Rowing
- 29383 minutes of Cycling
- 29383 minutes of Jogging
- 29383 minutes of Rollerblading
29383 minutes of regularly doing Rowing machine training will not only help you burn 217,434 calories but also raise your Metabolic Rate up to 220,400 kcal if you are a man and 219,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 217434 calories during your workout which is an equal amount of calories that are in:
- 2560 apples
- 8694 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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