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How many calories do yo burn while 3 hours and 30 minutes of Rowing machine training?
Calories burned: | 232,080 |
Total duration: | 29010 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 29010 minutes of Rowing
- 29010 minutes of Cycling
- 29010 minutes of Mountain Biking
- 29010 minutes of Swimming
29010 minutes of regularly doing Rowing machine training will not only help you burn 232,080 calories but also raise your Metabolic Rate up to 235,046 kcal if you are a man and 234,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 232080 calories during your workout which is an equal amount of calories that are in:
- 2733 apples
- 9279 Carrot
- 1077 Doughnut
- 632 Hamburger
- 911 Candy bar (chocolate)
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