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How many calories do yo burn while 3 hours and 6 minutes of Rowing machine training?
Calories burned: | 127,538 |
Total duration: | 28986 min |
Your weight: | 97 lbs |
28986 minutes of regularly doing Rowing machine training will not only help you burn 127,538 calories but also raise your Metabolic Rate up to 130,504 kcal if you are a man and 129,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 127538 calories during your workout which is an equal amount of calories that are in:
- 1502 apples
- 5099 Carrot
- 592 Doughnut
- 347 Hamburger
- 501 Candy bar (chocolate)
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