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How many calories do yo burn while 2 hours and 36 minutes of Rowing machine training?
Calories burned: | 301,142 |
Total duration: | 28956 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 28956 minutes of Rowing
- 28956 minutes of Mountain Biking
- 28956 minutes of Rock Climbing
- 28956 minutes of Walking
28956 minutes of regularly doing Rowing machine training will not only help you burn 301,142 calories but also raise your Metabolic Rate up to 304,108 kcal if you are a man and 303,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 301142 calories during your workout which is an equal amount of calories that are in:
- 3546 apples
- 12041 Carrot
- 1398 Doughnut
- 820 Hamburger
- 1182 Candy bar (chocolate)
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