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How many calories do yo burn while 0 hour and 58 minutes of Rowing machine training?
Calories burned: | 230,864 |
Total duration: | 28858 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28858 minutes of Rowing
- 28858 minutes of Cycling
- 28858 minutes of Running 10 km/h
- 28858 minutes of Walking: moderate pace
28858 minutes of regularly doing Rowing machine training will not only help you burn 230,864 calories but also raise your Metabolic Rate up to 233,830 kcal if you are a man and 233,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230864 calories during your workout which is an equal amount of calories that are in:
- 2718 apples
- 9231 Carrot
- 1071 Doughnut
- 629 Hamburger
- 906 Candy bar (chocolate)
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