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How many calories do yo burn while 0 hour and 13 minutes of Rowing machine training?
Calories burned: | 235,114 |
Total duration: | 28813 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 28813 minutes of Rowing
- 28813 minutes of Cycling
- 28813 minutes of Rock Climbing
- 28813 minutes of Swimming
28813 minutes of regularly doing Rowing machine training will not only help you burn 235,114 calories but also raise your Metabolic Rate up to 238,080 kcal if you are a man and 237,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 235114 calories during your workout which is an equal amount of calories that are in:
- 2768 apples
- 9401 Carrot
- 1091 Doughnut
- 640 Hamburger
- 923 Candy bar (chocolate)
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