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How many calories do yo burn while 22 hours and 59 minutes of Rowing machine training?
Calories burned: | 169,560 |
Total duration: | 28739 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 28739 minutes of Rowing
- 28739 minutes of Rock Climbing
- 28739 minutes of Running 10 km/h
- 28739 minutes of Swimming
28739 minutes of regularly doing Rowing machine training will not only help you burn 169,560 calories but also raise your Metabolic Rate up to 172,526 kcal if you are a man and 171,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169560 calories during your workout which is an equal amount of calories that are in:
- 1996 apples
- 6780 Carrot
- 787 Doughnut
- 462 Hamburger
- 665 Candy bar (chocolate)
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