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How many calories do yo burn while 22 hours and 38 minutes of Rowing machine training?
Calories burned: | 298,667 |
Total duration: | 28718 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 28718 minutes of Rowing
- 28718 minutes of Rock Climbing
- 28718 minutes of Walking
- 28718 minutes of Walking: moderate pace
28718 minutes of regularly doing Rowing machine training will not only help you burn 298,667 calories but also raise your Metabolic Rate up to 301,633 kcal if you are a man and 301,088 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 298667 calories during your workout which is an equal amount of calories that are in:
- 3517 apples
- 11942 Carrot
- 1386 Doughnut
- 813 Hamburger
- 1172 Candy bar (chocolate)
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