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How many calories do yo burn while 22 hours and 30 minutes of Rowing machine training?
Calories burned: | 111,969 |
Total duration: | 28710 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 28710 minutes of Rowing
- 28710 minutes of Canoeing
- 28710 minutes of Cycling
- 28710 minutes of Rollerblading
28710 minutes of regularly doing Rowing machine training will not only help you burn 111,969 calories but also raise your Metabolic Rate up to 114,935 kcal if you are a man and 114,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 111969 calories during your workout which is an equal amount of calories that are in:
- 1318 apples
- 4477 Carrot
- 520 Doughnut
- 305 Hamburger
- 439 Candy bar (chocolate)
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