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How many calories do yo burn while 19 hours and 59 minutes of Rowing machine training?
Calories burned: | 208,480 |
Total duration: | 28559 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 28559 minutes of Rowing
- 28559 minutes of Rock Climbing
- 28559 minutes of Running
- 28559 minutes of Swimming
28559 minutes of regularly doing Rowing machine training will not only help you burn 208,480 calories but also raise your Metabolic Rate up to 211,446 kcal if you are a man and 210,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 19 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 208480 calories during your workout which is an equal amount of calories that are in:
- 2455 apples
- 8336 Carrot
- 968 Doughnut
- 568 Hamburger
- 818 Candy bar (chocolate)
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