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How many calories do yo burn while 19 hours and 49 minutes of Rowing machine training?
Calories burned: | 154,164 |
Total duration: | 28549 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28549 minutes of Rowing
- 28549 minutes of Jogging
- 28549 minutes of Running 10 km/h
- 28549 minutes of Walking
28549 minutes of regularly doing Rowing machine training will not only help you burn 154,164 calories but also raise your Metabolic Rate up to 157,130 kcal if you are a man and 156,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154164 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6164 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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