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How many calories do yo burn while 18 hours and 39 minutes of Rowing machine training?
Calories burned: | 113,916 |
Total duration: | 28479 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 28479 minutes of Rowing
- 28479 minutes of Rock Climbing
- 28479 minutes of Running 10 km/h
- 28479 minutes of Swimming
28479 minutes of regularly doing Rowing machine training will not only help you burn 113,916 calories but also raise your Metabolic Rate up to 116,882 kcal if you are a man and 116,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113916 calories during your workout which is an equal amount of calories that are in:
- 1341 apples
- 4555 Carrot
- 529 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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