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How many calories do yo burn while 18 hours and 7 minutes of Rowing machine training?
Calories burned: | 284,470 |
Total duration: | 28447 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 28447 minutes of Rowing
- 28447 minutes of Mountain Biking
- 28447 minutes of Swimming
- 28447 minutes of Walking: moderate pace
28447 minutes of regularly doing Rowing machine training will not only help you burn 284,470 calories but also raise your Metabolic Rate up to 287,436 kcal if you are a man and 286,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 284470 calories during your workout which is an equal amount of calories that are in:
- 3349 apples
- 11374 Carrot
- 1320 Doughnut
- 775 Hamburger
- 1116 Candy bar (chocolate)
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