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How many calories do yo burn while 23 hours and 24 minutes of Rowing machine training?
Calories burned: | 12,229 |
Total duration: | 2844 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 2844 minutes of Rowing
- 2844 minutes of Mountain Biking
- 2844 minutes of Running 10 km/h
- 2844 minutes of Walking
2844 minutes of regularly doing Rowing machine training will not only help you burn 12,229 calories but also raise your Metabolic Rate up to 15,195 kcal if you are a man and 14,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12229 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 489 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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