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How many calories do yo burn while 16 hours and 31 minutes of Rowing machine training?
Calories burned: | 226,808 |
Total duration: | 28351 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28351 minutes of Rowing
- 28351 minutes of Rock Climbing
- 28351 minutes of Rollerblading
- 28351 minutes of Swimming
28351 minutes of regularly doing Rowing machine training will not only help you burn 226,808 calories but also raise your Metabolic Rate up to 229,774 kcal if you are a man and 229,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 226808 calories during your workout which is an equal amount of calories that are in:
- 2671 apples
- 9069 Carrot
- 1053 Doughnut
- 618 Hamburger
- 890 Candy bar (chocolate)
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