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How many calories do yo burn while 15 hours and 15 minutes of Rowing machine training?
Calories burned: | 230,723 |
Total duration: | 28275 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 28275 minutes of Rowing
- 28275 minutes of Mountain Biking
- 28275 minutes of Running
- 28275 minutes of Swimming
28275 minutes of regularly doing Rowing machine training will not only help you burn 230,723 calories but also raise your Metabolic Rate up to 233,689 kcal if you are a man and 233,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230723 calories during your workout which is an equal amount of calories that are in:
- 2717 apples
- 9225 Carrot
- 1071 Doughnut
- 628 Hamburger
- 906 Candy bar (chocolate)
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