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How many calories do yo burn while 14 hours and 59 minutes of Rowing machine training?
Calories burned: | 226,072 |
Total duration: | 28259 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28259 minutes of Rowing
- 28259 minutes of Canoeing
- 28259 minutes of Running 10 km/h
- 28259 minutes of Swimming
28259 minutes of regularly doing Rowing machine training will not only help you burn 226,072 calories but also raise your Metabolic Rate up to 229,038 kcal if you are a man and 228,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 226072 calories during your workout which is an equal amount of calories that are in:
- 2662 apples
- 9039 Carrot
- 1049 Doughnut
- 616 Hamburger
- 887 Candy bar (chocolate)
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