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How many calories do yo burn while 14 hours and 51 minutes of Rowing machine training?
Calories burned: | 152,555 |
Total duration: | 28251 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 28251 minutes of Rowing
- 28251 minutes of Hiking
- 28251 minutes of Mountain Biking
- 28251 minutes of Running
28251 minutes of regularly doing Rowing machine training will not only help you burn 152,555 calories but also raise your Metabolic Rate up to 155,521 kcal if you are a man and 154,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152555 calories during your workout which is an equal amount of calories that are in:
- 1796 apples
- 6100 Carrot
- 708 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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