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How many calories do yo burn while 13 hours and 23 minutes of Rowing machine training?
Calories burned: | 208,406 |
Total duration: | 28163 min |
Your weight: | 163.1 lbs |
28163 minutes of regularly doing Rowing machine training will not only help you burn 208,406 calories but also raise your Metabolic Rate up to 211,372 kcal if you are a man and 210,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 208406 calories during your workout which is an equal amount of calories that are in:
- 2454 apples
- 8333 Carrot
- 967 Doughnut
- 568 Hamburger
- 818 Candy bar (chocolate)
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