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How many calories do yo burn while 12 hours and 19 minutes of Rowing machine training?
Calories burned: | 168,594 |
Total duration: | 28099 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28099 minutes of Rowing
- 28099 minutes of Running
- 28099 minutes of Running 10 km/h
- 28099 minutes of Walking: moderate pace
28099 minutes of regularly doing Rowing machine training will not only help you burn 168,594 calories but also raise your Metabolic Rate up to 171,560 kcal if you are a man and 171,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168594 calories during your workout which is an equal amount of calories that are in:
- 1985 apples
- 6741 Carrot
- 782 Doughnut
- 459 Hamburger
- 662 Candy bar (chocolate)
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