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How many calories do yo burn while 11 hours and 33 minutes of Rowing machine training?
Calories burned: | 252,477 |
Total duration: | 28053 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 28053 minutes of Rowing
- 28053 minutes of Canoeing
- 28053 minutes of Hiking
- 28053 minutes of Walking: moderate pace
28053 minutes of regularly doing Rowing machine training will not only help you burn 252,477 calories but also raise your Metabolic Rate up to 255,443 kcal if you are a man and 254,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 252477 calories during your workout which is an equal amount of calories that are in:
- 2973 apples
- 10095 Carrot
- 1172 Doughnut
- 688 Hamburger
- 991 Candy bar (chocolate)
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