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How many calories do yo burn while 22 hours and 45 minutes of Rowing machine training?
Calories burned: | 15,147 |
Total duration: | 2805 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2805 minutes of Rowing
- 2805 minutes of Jogging
- 2805 minutes of Swimming
- 2805 minutes of Walking: moderate pace
2805 minutes of regularly doing Rowing machine training will not only help you burn 15,147 calories but also raise your Metabolic Rate up to 18,113 kcal if you are a man and 17,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15147 calories during your workout which is an equal amount of calories that are in:
- 178 apples
- 606 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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