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How many calories do yo burn while 11 hours and 25 minutes of Rowing machine training?
Calories burned: | 286,059 |
Total duration: | 28045 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 28045 minutes of Rowing
- 28045 minutes of Cycling
- 28045 minutes of Mountain Biking
- 28045 minutes of Walking: moderate pace
28045 minutes of regularly doing Rowing machine training will not only help you burn 286,059 calories but also raise your Metabolic Rate up to 289,025 kcal if you are a man and 288,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 286059 calories during your workout which is an equal amount of calories that are in:
- 3368 apples
- 11438 Carrot
- 1328 Doughnut
- 779 Hamburger
- 1123 Candy bar (chocolate)
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