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How many calories do yo burn while 9 hours and 48 minutes of Rowing machine training?
Calories burned: | 195,636 |
Total duration: | 27948 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 27948 minutes of Rowing
- 27948 minutes of Rollerblading
- 27948 minutes of Swimming
- 27948 minutes of Walking: moderate pace
27948 minutes of regularly doing Rowing machine training will not only help you burn 195,636 calories but also raise your Metabolic Rate up to 198,602 kcal if you are a man and 198,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195636 calories during your workout which is an equal amount of calories that are in:
- 2303 apples
- 7822 Carrot
- 908 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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