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How many calories do yo burn while 8 hours and 16 minutes of Rowing machine training?
Calories burned: | 289,702 |
Total duration: | 27856 min |
Your weight: | 104 kg |
27856 minutes of regularly doing Rowing machine training will not only help you burn 289,702 calories but also raise your Metabolic Rate up to 292,668 kcal if you are a man and 292,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 289702 calories during your workout which is an equal amount of calories that are in:
- 3411 apples
- 11583 Carrot
- 1345 Doughnut
- 789 Hamburger
- 1137 Candy bar (chocolate)
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