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How many calories do yo burn while 22 hours and 24 minutes of Rowing machine training?
Calories burned: | 13,920 |
Total duration: | 2784 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 2784 minutes of Rowing
- 2784 minutes of Rock Climbing
- 2784 minutes of Running 10 km/h
- 2784 minutes of Swimming
2784 minutes of regularly doing Rowing machine training will not only help you burn 13,920 calories but also raise your Metabolic Rate up to 16,886 kcal if you are a man and 16,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13920 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 557 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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