Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 9 minutes of Rowing machine training?

Calories burned: 26,582
Total duration: 2769 min
Your weight: 211.6 lbs
Find out the amount of calories burned while:


2769 minutes of regularly doing Rowing machine training will not only help you burn 26,582 calories but also raise your Metabolic Rate up to 29,548 kcal if you are a man and 29,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 15 hours and 33 minutes of Swimming
  • 18 hours and 28 minutes of Running
  • 10 hours and 37 minutes of Tennis
  • 5 hours and 46 minutes of Boxing
  • 5 hours and 30 minutes of Lying

Diet plan

You have burned 26582 calories during your workout which is an equal amount of calories that are in:

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