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How many calories do yo burn while 3 hours and 55 minutes of Rowing machine training?
Calories burned: | 165,570 |
Total duration: | 27595 min |
Your weight: | 132.3 lbs |
27595 minutes of regularly doing Rowing machine training will not only help you burn 165,570 calories but also raise your Metabolic Rate up to 168,536 kcal if you are a man and 167,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165570 calories during your workout which is an equal amount of calories that are in:
- 1949 apples
- 6620 Carrot
- 768 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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