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How many calories do yo burn while 3 hours and 39 minutes of Rowing machine training?
Calories burned: | 148,926 |
Total duration: | 27579 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 27579 minutes of Rowing
- 27579 minutes of Hiking
- 27579 minutes of Rollerblading
- 27579 minutes of Walking: moderate pace
27579 minutes of regularly doing Rowing machine training will not only help you burn 148,926 calories but also raise your Metabolic Rate up to 151,892 kcal if you are a man and 151,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148926 calories during your workout which is an equal amount of calories that are in:
- 1754 apples
- 5955 Carrot
- 691 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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