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How many calories do yo burn while 3 hours and 38 minutes of Rowing machine training?
Calories burned: | 190,288 |
Total duration: | 27578 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 27578 minutes of Rowing
- 27578 minutes of Hiking
- 27578 minutes of Rock Climbing
- 27578 minutes of Swimming
27578 minutes of regularly doing Rowing machine training will not only help you burn 190,288 calories but also raise your Metabolic Rate up to 193,254 kcal if you are a man and 192,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 190288 calories during your workout which is an equal amount of calories that are in:
- 2241 apples
- 7608 Carrot
- 883 Doughnut
- 518 Hamburger
- 747 Candy bar (chocolate)
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