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How many calories do yo burn while 1 hour and 12 minutes of Rowing machine training?
Calories burned: | 164,592 |
Total duration: | 27432 min |
Your weight: | 60 kg |
27432 minutes of regularly doing Rowing machine training will not only help you burn 164,592 calories but also raise your Metabolic Rate up to 167,558 kcal if you are a man and 167,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164592 calories during your workout which is an equal amount of calories that are in:
- 1938 apples
- 6581 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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