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How many calories do yo burn while 21 hours and 27 minutes of Rowing machine training?
Calories burned: | 13,362 |
Total duration: | 2727 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2727 minutes of Rowing
- 2727 minutes of Hiking
- 2727 minutes of Rollerblading
- 2727 minutes of Running 10 km/h
2727 minutes of regularly doing Rowing machine training will not only help you burn 13,362 calories but also raise your Metabolic Rate up to 16,328 kcal if you are a man and 15,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13362 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 534 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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