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How many calories do yo burn while 21 hours and 23 minutes of Rowing machine training?
Calories burned: | 22,219 |
Total duration: | 2723 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2723 minutes of Rowing
- 2723 minutes of Rock Climbing
- 2723 minutes of Walking
- 2723 minutes of Walking: moderate pace
2723 minutes of regularly doing Rowing machine training will not only help you burn 22,219 calories but also raise your Metabolic Rate up to 25,185 kcal if you are a man and 24,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22219 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 888 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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