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How many calories do yo burn while 21 hours and 31 minutes of Rowing machine training?
Calories burned: | 272,110 |
Total duration: | 27211 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 27211 minutes of Rowing
- 27211 minutes of Hiking
- 27211 minutes of Mountain Biking
- 27211 minutes of Swimming
27211 minutes of regularly doing Rowing machine training will not only help you burn 272,110 calories but also raise your Metabolic Rate up to 275,076 kcal if you are a man and 274,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 272110 calories during your workout which is an equal amount of calories that are in:
- 3204 apples
- 10880 Carrot
- 1263 Doughnut
- 741 Hamburger
- 1068 Candy bar (chocolate)
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