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How many calories do yo burn while 21 hours and 29 minutes of Rowing machine training?
Calories burned: | 244,881 |
Total duration: | 27209 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 27209 minutes of Rowing
- 27209 minutes of Cycling
- 27209 minutes of Swimming
- 27209 minutes of Walking: moderate pace
27209 minutes of regularly doing Rowing machine training will not only help you burn 244,881 calories but also raise your Metabolic Rate up to 247,847 kcal if you are a man and 247,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 244881 calories during your workout which is an equal amount of calories that are in:
- 2883 apples
- 9791 Carrot
- 1137 Doughnut
- 667 Hamburger
- 961 Candy bar (chocolate)
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