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How many calories do yo burn while 19 hours and 14 minutes of Rowing machine training?
Calories burned: | 143,492 |
Total duration: | 27074 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 27074 minutes of Rowing
- 27074 minutes of Cycling
- 27074 minutes of Running 10 km/h
- 27074 minutes of Walking
27074 minutes of regularly doing Rowing machine training will not only help you burn 143,492 calories but also raise your Metabolic Rate up to 146,458 kcal if you are a man and 145,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143492 calories during your workout which is an equal amount of calories that are in:
- 1690 apples
- 5737 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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