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How many calories do yo burn while 21 hours of Rowing machine training?
Calories burned: | 24,570 |
Total duration: | 2700 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 2700 minutes of Rowing
- 2700 minutes of Canoeing
- 2700 minutes of Hiking
- 2700 minutes of Mountain Biking
2700 minutes of regularly doing Rowing machine training will not only help you burn 24,570 calories but also raise your Metabolic Rate up to 27,536 kcal if you are a man and 26,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24570 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 982 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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