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How many calories do yo burn while 14 hours and 39 minutes of Rowing machine training?
Calories burned: | 107,196 |
Total duration: | 26799 min |
Your weight: | 40 kg |
26799 minutes of regularly doing Rowing machine training will not only help you burn 107,196 calories but also raise your Metabolic Rate up to 110,162 kcal if you are a man and 109,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107196 calories during your workout which is an equal amount of calories that are in:
- 1262 apples
- 4286 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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