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How many calories do yo burn while 13 hours and 4 minutes of Rowing machine training?
Calories burned: | 213,632 |
Total duration: | 26704 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 26704 minutes of Rowing
- 26704 minutes of Jogging
- 26704 minutes of Rollerblading
- 26704 minutes of Swimming
26704 minutes of regularly doing Rowing machine training will not only help you burn 213,632 calories but also raise your Metabolic Rate up to 216,598 kcal if you are a man and 216,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213632 calories during your workout which is an equal amount of calories that are in:
- 2515 apples
- 8542 Carrot
- 992 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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