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How many calories do yo burn while 20 hours and 9 minutes of Rowing machine training?
Calories burned: | 26,490 |
Total duration: | 2649 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 2649 minutes of Rowing
- 2649 minutes of Hiking
- 2649 minutes of Rock Climbing
- 2649 minutes of Swimming
2649 minutes of regularly doing Rowing machine training will not only help you burn 26,490 calories but also raise your Metabolic Rate up to 29,456 kcal if you are a man and 28,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26490 calories during your workout which is an equal amount of calories that are in:
- 312 apples
- 1059 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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